You have so much to contribute to life! To your family, your job, your purpose, your world. And to do that, it is important to feel great, have energy and zeal. Life! And to experience that life, it is important to have wholeness and strength. You were uniquely designed to be a whole person. And there are principles you can easily and effectively apply to your life to live with victory and success. Our approach is innovative, evidence-based and tailor-made to uniquely suit you. Get ready to be inspired and motivated to live on a whole new level!

Move Well~Eat Well~Live Well! 

Cindy Staiger, PT, MPT, NBC-HWC

Owner, Wellness for Life Physical Therapy, LLC

National Board Certified Health & Wellness Coach

Certified Health & Wellness Coach through WellCoaches

Sartell, MN

(320) 223-1074

What We Offer: Professional evidence-based health and fitness assessments.  Individual, customized life and fitness plans to achieve lasting success.  Performed by an experienced, professional and licensed physical therapist in the privacy of your own home, office or gym.

How We Help: Life Strategies to Help You: 1-Take charge of your life; 2-Live and age well; 3-Get strong and fit for life! 4-Eat smarter and control your weight; 5-Improve your balance & agility; 6-Reduce stress; 7-Invest in your health; 8-Decrease risk factors for disease; 9-Feel good and experience more energy; 10-Reap benefits for a lifetime!

What Sets Us Apart: For most clients, just 2 sessions will help you change your life.  We offer encouraging, compassionate support in a private, inviting atmosphere, and provide a straightforward plan that is doable and adaptable to your daily life.